Saturday, November 13, 2010

Crumb coated chicken and blackberry salsa

Ingredients:
1/2 cup fresh blackberries
1 jalapeno pepper, seeded and minced
2 tbl fresh cilantro
2 tbl chopped onion
2 tbl maple syrup
2 tbl balsamic vinegar
enough chicken breasts to feed your family
1/8 tsp salt
1/8 tsp pepper
1/4 cup flour
1 egg, beaten
1/2 cup bread crumbs
1 tbl olive oil

Directions:
In a small bowl , combine the first 6 ing. Cover and refridgerate until serving. Flatten chicken to about 1/4 inch thickness; sprinkle with salt and pepper. Place the flour, egg, and bread crumbs in seperate shallow bowls. Coat chicken in flour, dip in egg, and coat with crumbs. In a large skillet cook chicken in oil over med heat for 4-6 mins on each side or until no longer pink. Serve with salsa over top.

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